Rest and restore with sound
Benefits
Using sound to aid the body’s natural restoration process
Sound has the power to help us to connect with our innate healing ability. The frequencies produced by the instruments used help to entrain the brain into slower brainwave patterns allowing our fight or flight instinct to switch off and to enter rest and restore mode.

Testimonials
What my clients say
Thank you so much for the session… I absolutely loved it and would like to come along again.
DEBBIE
Brilliant evening, very relaxing. Loved all the sound and didn’t want it to end.
ANDREA
I hadn’t heard of gong therapy before. I had a particularly sressful day, emotionally. I felt the pressure in my temples lift and after the session felt much calmer, thank you.